If you are not familiar with CrossFit, we require all members to attend our CrossFit Beginners Course.
All classes start promptly at the scheduled time and will last approximately one hour.
CrossFit Classes:
|
Monday - Thursday
5:00 am 6:00 am 7:00 am 9:00 am Noon 3:30 pm 5:30 pm 6:30 pm |
Friday
5:00 am 6:00 am 7:00 am 9:00 am Noon 3:30 pm 5:30 pm |
Saturday
9:30 am |
CrossFit Teens: (Ages 13-18)
|
Winter Schedule
Monday - Thursday 6:30pm |
Summer Schedule
Monday - Thursday 4:30pm |
CrossFit Pre Teens: (Ages 10-14)
|
Winter Schedule
Monday - Wednesday 4:30pm |
Summer Schedule
Monday, Tuesday, & Thursday 10:00 am |
CrossFit Kids: (Ages 6-11)
|
Winter Schedule
Thursday 4:30pm (30 minutes) |
Sumer Schedule
Wednesday & Friday 10:00 am (30 minutes) |
*Summer Schedule Begins June 1, 2021
*CrossFit Teens, Pre Teens, & Kids follow District 1 school schedule
*CrossFit Teens, Pre Teens, & Kids follow District 1 school schedule
Open Gym:
Monday - Friday
1:00 pm - 2:00pm
Friday
4:30pm
1:00 pm - 2:00pm
Friday
4:30pm
CrossFit Beginners Course