If you are not familiar with CrossFit, we require all members to attend our CrossFit Beginners Course.
CrossFit classes start promptly at the scheduled time and will last one hour.
CrossFit Classes:
Monday - Thursday
5:00 am 6:00 am 9:00 am Noon 4:30 pm 5:30 pm |
Friday
5:00 am 6:00 am 9:00 am Noon 4:30 pm |
Saturday
9:30 am |
CrossFit Pre-Teens: (Ages 10-14)
Winter Schedule
Monday, Tuesday, & Thursday 3:45 - 4:30 pm |
Summer Schedule
Monday, Tuesday, & Thursday 10:00 am |
CrossFit Kids: (Ages 6-11)
Winter Schedule
Wednesday & Friday 4:00 - 4:30 pm |
Sumer Schedule
Wednesday & Friday 10:00 - 10:30 am |
*Currently Winter Schedule
*Summer Schedule Begins May 28, 2024
*No School = No CrossFit*
*CrossFit Teens, Pre Teens, & Kids follow District 7 school schedule
Open Gym:
Monday - Friday
1:00 pm - 2:00 pm
1:00 pm - 2:00 pm
CrossFit Beginners Course