If you are not familiar with CrossFit, we require all members to attend our CrossFit Beginners Course.
All classes start promptly at the scheduled time and will last approximately one hour. CrossFit Kids are 30 minute classes.
CrossFit Classes:
|
Monday - Friday
5:00 am 6:00 am 9:00 am Noon 5:30 pm |
Saturday
9:30 am |
CrossFit Pre-Teens: (Ages 10-14)
|
Winter Schedule
Monday, Tuesday, & Thursday 4:30 pm |
Summer Schedule
Monday, Tuesday, & Thursday 10:00 am |
CrossFit Kids: (Ages 6-11)
|
Winter Schedule
Wednesday & Friday 4:30 pm (30 minutes) |
Sumer Schedule
Wednesday & Friday 10:00 am (30 minutes) |
*Currently Summer Schedule
*Winter Schedule Begins August 21, 2023
*No School = No CrossFit*
*CrossFit Teens, Pre Teens, & Kids follow District 7 school schedule
Open Gym:
Monday - Friday
1:00 pm - 2:00 pm
1:00 pm - 2:00 pm
CrossFit Beginners Course