If you are not familiar with CrossFit, we require all members to attend our CrossFit Beginners Course.
All classes start promptly at the scheduled time and will last approximately one hour.
CrossFit Classes:
|
Monday - Thursday
5:00 am 6:00 am 9:00 am Noon 5:30 pm 6:30 pm |
Friday
5:00 am 6:00 am 9:00 am Noon 5:30 pm |
Saturday
9:30 am |
CrossFit Teens: (Ages 13-18)
|
Winter Schedule
Monday - Thursday 6:00 am or 6:30 pm |
Summer Schedule
Monday - Thursday 4:30 pm |
CrossFit Pre-Teens: (Ages 10-14)
|
Winter Schedule
Monday, Tuesday, & Thursday 4:30 pm |
Summer Schedule
Monday, Tuesday, & Thursday 10:00 am |
CrossFit Kids: (Ages 6-11)
|
Winter Schedule
Wednesday & Friday 4:30 pm (30 minutes) |
Sumer Schedule
Wednesday & Friday 10:00 am (30 minutes) |
*Currently in Winter Schedule
*Summer Schedule Begins May 30, 2022
*CrossFit Teens, Pre Teens, & Kids follow District 7 school schedule
*Summer Schedule Begins May 30, 2022
*CrossFit Teens, Pre Teens, & Kids follow District 7 school schedule
Open Gym:
Monday - Friday
10:00 am - 11:00am
1:00 pm - 2:00 pm
10:00 am - 11:00am
1:00 pm - 2:00 pm
CrossFit Beginners Course