If you are not familiar with CrossFit, we require all members to attend our CrossFit Beginners Course.
CrossFit classes start promptly at the scheduled time and will last one hour.
CrossFit Classes:
|
Monday - Thursday
5:00 am 6:00 am 9:00 am Noon 4:30 pm 5:30 pm |
Friday
5:00 am 6:00 am 9:00 am Noon 4:30 pm |
Saturday
9:30 am |
CrossFit Teens: (Ages 13-18)
Same Schedule as CrossFit Classes above
CrossFit Pre-Teens: (Ages 10-14)
|
Winter Schedule
Monday, Tuesday, & Thursday 3:45 - 4:30 pm |
Summer Schedule
Monday, Tuesday, & Thursday 10:00 - 10:45 am |
CrossFit Kids: (Ages 6-11)
6-week Program
Wednesday & Friday
4:00 - 4:30 pm
Wednesday & Friday
4:00 - 4:30 pm
|
2025
January 3rd - February 12th April 16th - May 23rd
August 20th - September 26th
|
2026
January 7th - February 18th April 7th - May 19th
August TBD
|
*Currently Winter Schedule
*Summer Schedule Begins May 26, 2025
*No School = No CrossFit*
*CrossFit Teens, Pre Teens, & Kids follow District 7 school schedule
Open Gym:
Monday - Friday
1:00 pm - 2:00 pm
1:00 pm - 2:00 pm
CrossFit Fundamentals Course